{"id":4927,"date":"2025-12-31T13:14:18","date_gmt":"2025-12-31T13:14:18","guid":{"rendered":"https:\/\/ru.thevoicesoffriends.com\/vof\/?page_id=4927"},"modified":"2025-12-31T13:15:29","modified_gmt":"2025-12-31T13:15:29","slug":"%d0%b0%d0%bd%d0%b0%d1%81%d1%82%d0%b0%d1%81%d0%b8%d1%8f-%d1%84%d0%be%d0%ba%d1%81","status":"publish","type":"page","link":"https:\/\/ru.thevoicesoffriends.com\/vof\/%d0%b0%d0%bd%d0%b0%d1%81%d1%82%d0%b0%d1%81%d0%b8%d1%8f-%d1%84%d0%be%d0%ba%d1%81\/","title":{"rendered":"\u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f \u0424\u043e\u043a\u0441"},"content":{"rendered":"\t\t
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\u041e\u0431 \u0430\u0432\u0442\u043e\u0440\u0435:<\/strong><\/span><\/p>

\u041c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f \u0424\u043e\u043a\u0441, \u0438 \u043c\u043e\u0438\u043c \u0433\u043b\u0430\u0432\u043d\u044b\u043c \u043f\u043e\u044d\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u044f\u0437\u044b\u043a\u043e\u043c \u0443\u0436\u0435 \u043c\u043d\u043e\u0433\u043e \u043b\u0435\u0442 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438\u0439. \u041d\u0430 \u043d\u0451\u043c \u044f \u0434\u0443\u043c\u0430\u044e \u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e \u0432 \u0440\u0438\u0444\u043c\u0430\u0445 \u0438 \u0441\u0442\u0440\u043e\u043a\u0430\u0445, \u043d\u0430\u0445\u043e\u0436\u0443 \u0442\u043e\u0447\u043d\u044b\u0435 \u0441\u043b\u043e\u0432\u0430 \u0434\u043b\u044f \u0441\u043b\u043e\u0436\u043d\u044b\u0445 \u044d\u043c\u043e\u0446\u0438\u0439.<\/span><\/p>

\u041c\u043e\u0438 \u0441\u0442\u0438\u0445\u0438 \u2014 \u044d\u0442\u043e, \u0432 \u043f\u0435\u0440\u0432\u0443\u044e \u043e\u0447\u0435\u0440\u0435\u0434\u044c, \u043b\u0438\u0447\u043d\u0430\u044f \u0442\u0435\u0440\u0430\u043f\u0438\u044f \u0438 \u0441\u043f\u043e\u0441\u043e\u0431 \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0441 \u043c\u0438\u0440\u043e\u043c, \u043a\u043e\u0433\u0434\u0430 \u043e\u043d \u043a\u0430\u0436\u0435\u0442\u0441\u044f \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0433\u0440\u043e\u043c\u043a\u0438\u043c. \u042d\u0442\u043e \u043c\u043e\u044f \u0444\u043e\u0440\u043c\u0430 \u0447\u0435\u0441\u0442\u043d\u043e\u0433\u043e \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u0430 \u0441 \u0441\u043e\u0431\u043e\u0439, \u0437\u0430\u043f\u0435\u0447\u0430\u0442\u043b\u0451\u043d\u043d\u0430\u044f \u043d\u0430 \u0431\u0443\u043c\u0430\u0433\u0435. \u042d\u0442\u043e \u0441\u043f\u043e\u0441\u043e\u0431 \u043d\u0435\u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0433\u043e \u0440\u0430\u0441\u043f\u0443\u0442\u044b\u0432\u0430\u043d\u0438\u044f \u043a\u043b\u0443\u0431\u043a\u0430 \u0441\u0432\u043e\u0438\u0445 \u043c\u044b\u0441\u043b\u0435\u0439, \u043a\u043e\u0433\u0434\u0430 \u0441\u043c\u044b\u0441\u043b\u044b \u0442\u0435\u0440\u044f\u044e\u0442\u0441\u044f.<\/span><\/p>

\u0421 2018 \u0433\u043e\u0434\u0430 \u044f \u0434\u0435\u043b\u044e\u0441\u044c \u044d\u0442\u0438\u043c \u0434\u0438\u0430\u043b\u043e\u0433\u043e\u043c \u0441 \u0434\u0440\u0443\u0433\u0438\u043c\u0438 \u043f\u043e\u0434 \u043d\u0438\u043a\u043e\u043c letversebevoice \u2014 \u00ab\u043f\u043e\u0437\u0432\u043e\u043b\u044c \u0441\u0442\u0438\u0445\u0443 \u0431\u044b\u0442\u044c \u0433\u043e\u043b\u043e\u0441\u043e\u043c\u00bb. \u0410 \u0432 2019 \u0433\u043e\u0434\u0443 \u043c\u043e\u0439 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0439 \u043c\u0438\u0440 \u043a\u0440\u0438\u0441\u0442\u0430\u043b\u043b\u0438\u0437\u043e\u0432\u0430\u043b\u0441\u044f \u0432 \u043a\u043d\u0438\u0433\u0443 \u00abExpose Thy True Feelings \/ Self\u00bb \u2014 \u0441\u0431\u043e\u0440\u043d\u0438\u043a \u0441\u0442\u0438\u0445\u043e\u0432 \u0438 \u0442\u0435\u043a\u0441\u0442\u043e\u0432 \u043d\u0430 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u043e\u043c \u0441 \u0438\u043d\u0442\u0435\u0440\u0430\u043a\u0442\u0438\u0432\u043d\u044b\u043c\u0438 \u0437\u0430\u0434\u0430\u043d\u0438\u044f\u043c\u0438 \u0434\u043b\u044f \u0447\u0438\u0442\u0430\u0442\u0435\u043b\u044f. \u0414\u043b\u044f \u043c\u0435\u043d\u044f \u0431\u044b\u043b\u043e \u0432\u0430\u0436\u043d\u043e \u043f\u0440\u0435\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u043c\u043e\u043d\u043e\u043b\u043e\u0433 \u0432 \u0434\u0438\u0430\u043b\u043e\u0433, \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0438\u0432 \u0434\u0440\u0443\u0433\u0438\u043c \u044d\u0442\u043e \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u0441\u0430\u043c\u043e\u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f.<\/span><\/p>

\u042f \u043f\u0438\u0448\u0443, \u0447\u0442\u043e\u0431\u044b \u0434\u044b\u0448\u0430\u0442\u044c. \u0418 \u044f \u0432\u0435\u0440\u044e, \u0447\u0442\u043e \u0433\u043e\u043b\u043e\u0441, \u0440\u043e\u0436\u0434\u0451\u043d\u043d\u044b\u0439 \u043a\u0430\u043a \u0441\u043f\u0430\u0441\u0435\u043d\u0438\u0435, \u043c\u043e\u0436\u0435\u0442 \u0441\u0442\u0430\u0442\u044c \u043e\u043f\u043e\u0440\u043e\u0439 \u0438 \u0434\u043b\u044f \u043a\u043e\u0433\u043e-\u0442\u043e \u0435\u0449\u0451.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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About the author:<\/strong><\/span><\/p>

My name is Anastasia Fox, and my primary poetic language for many years has been English. It is in English that I think and feel in rhymes and lines, finding the precise words for complex emotions.<\/span><\/p>

My poetry is, first and foremost, a personal therapy and a way to cope with the world when it seems too loud. It is my form of an honest conversation with myself, captured on paper. It is a way of unconsciously untangling the knot of my own thoughts when meanings get lost.<\/span><\/p>

Since 2018, I have been sharing this dialogue with others under the username letversebevoice \u2014 «let the verse be a voice.» And in 2019, my inner world crystallized into the book «Expose Thy True Feelings \/ Self» \u2014 a collection of poems and texts in English with interactive tasks for the reader. For me, it was important to transform a monologue into a dialogue, offering others this space for self-exploration.<\/span><\/p>

I write to breathe. And I believe that a voice born as salvation can become a support for someone else, too.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u041e\u0442\u0440\u044b\u0432\u043e\u043a \u0438\u0437 \u043b\u0438\u0440\u0438\u043a\u0438 \u201cBook noir<\/em><\/strong>\u201d<\/em><\/strong><\/span><\/p>

Book noir<\/strong><\/span><\/p>

\u00a0<\/p>

If I am an open book, then read me.<\/span><\/p>

Untangle all the branches intertwined:<\/span><\/p>

my soul, my mind, my heart —<\/span><\/p>

exposed in these awaiting pages.<\/span><\/p>

Make this the most exciting reading<\/span><\/p>

of an impeccably entertaining genre<\/span><\/p>

you could have ever found.<\/span><\/p>

\u00a0<\/p>

The one that lasts forevermore<\/span><\/p>

with only sunlit twists of plot.<\/span><\/p>

No more horrors. Please. No more.<\/span><\/p>

Let’s cut those scenes and let them fade.<\/span><\/p>

Exceeding pages\u2019 infinite limits,<\/span><\/p>

let\u2019s rise above our sorrows<\/span><\/p>

and never forget who we were<\/span><\/p>

and what we have encountered<\/span><\/p>

so many times before.<\/span><\/p>

\u00a0<\/p>

Let the mystery fade but never end<\/span><\/p>

in our abyssal chaos of a life.<\/span><\/p>

Here is where we begin to write our fates.<\/span><\/p>

Here is where we have become<\/span><\/p>

deserving of our eternal love.<\/span><\/p>

\u00a0<\/p>

And even if it\u2019s only just a fiction,<\/span><\/p>

a fragment of my most vivid dreams<\/span><\/p>

I want to cherish you<\/span><\/p>

with such a deep conviction<\/span><\/p>

that can only be seen<\/span><\/p>

in iconic noir films.<\/span><\/p>

\u00a0<\/p>

\u00a0<\/p>

Supernova of My Own Making<\/strong><\/span><\/p>

\u00a0<\/p>

Here\u2019s to the show of my character \u2014<\/span><\/p>

strong-willed, persistent, unconquered.<\/span><\/p>

I am the light. I am the star.<\/span><\/p>

I am the stellar creature,<\/span><\/p>

inspiring the other wanderers.<\/span><\/p>

\u00a0<\/p>

Supernova of my own making \u2014<\/span><\/p>

burning like the first summer sun,<\/span><\/p>

cleaving through the cold, awakening,<\/span><\/p>

making way for warmth in my own arms.<\/span><\/p>

\u00a0<\/p>

I will learn to trust the world again,<\/span><\/p>

but first \u2014 let me burn out to the very core<\/span><\/p>

to my roused poetry\u2019s content,<\/span><\/p>

so that this core could collapse once more,<\/span><\/p>

creating a brand new everlasting starry state<\/span><\/p>

every wanderer would wish to gaze upon.<\/span><\/p>

Let. Me. Burn.<\/span><\/p>

The \u201cYou\u201d<\/em> in Me<\/strong><\/span><\/p>

\u00a0<\/p>

Everything inside me<\/span><\/p>

is screaming at the world,<\/span><\/p>

wishing to protest, rebel<\/span><\/p>

and execute ever so violently<\/span><\/p>

the \u201cyou\u201d that\u2019s now a part of me.<\/span><\/p>

\u00a0<\/p>

This ongoing war is raging,<\/span><\/p>

withering away from freezing heat,<\/span><\/p>

blurring my visionary religion<\/span><\/p>

so I am forced to admit my defeat.<\/span><\/p>

\u00a0<\/p>

As I lay down the arms,<\/span><\/p>

a bitter revelation strikes<\/span><\/p>

my weary mind and broken spirit:<\/span><\/p>

the \u201cyou\u201d within me is not a scar \u2014<\/span><\/p>

it is an open wound I have to bear<\/span><\/p>

to find my truest self in art<\/span><\/p>

and keep on living with it.<\/span><\/p>

Prove me wrong<\/strong><\/span><\/p>

\u00a0<\/p>

Prove me wrong.<\/span><\/p>

Tell me it\u2019s all in my head<\/span><\/p>

and you\u2019re free of devastating regrets.<\/span><\/p>

Tell me our days are over<\/span><\/p>

before your love could have even reigned.<\/span><\/p>

Tell me we parted ways forever<\/span><\/p>

and will never see or hear each other again.<\/span><\/p>

\u00a0<\/p>

Prove me wrong.<\/span><\/p>

Tell me you\u2019re not afraid<\/span><\/p>

of the shackles any relationship brings.<\/span><\/p>

Tell me you don\u2019t want to call<\/span><\/p>

every day just to say: \u201cHow are things?\u201d<\/span><\/p>

Tell me we\u2019ve come to an end \u2014<\/span><\/p>

burnt out in a blaze of glory.<\/span><\/p>

Tell me you wish to forget<\/span><\/p>

our way too short-lived story.<\/span><\/p>

\u00a0<\/p>

Prove me wrong.<\/span><\/p>

Tell me you do not miss me at all,<\/span><\/p>

nor my loving eyes or touch.<\/span><\/p>

Tell me you do not feel alone<\/span><\/p>

when it all feels a little too much.<\/span><\/p>

Tell me you want to let go<\/span><\/p>

of \u201cme and you\u201d being in the same sentence.<\/span><\/p>

Just say something so that in the long haul<\/span><\/p>

you could finally prove me wrong<\/span><\/p>

and forget altogether about my existence.<\/span><\/p>

Siren Song<\/strong><\/span><\/p>

\u00a0<\/p>

Trapped in the in-between<\/span><\/p>

without an exit or escape.<\/span><\/p>

You, darling, are a phantom limb<\/span><\/p>

I can still feel through all my days.<\/span><\/p>

I do not wish to disappear,<\/span><\/p>

succumbing to this barren void<\/span><\/p>

and petrifying, horrid fear<\/span><\/p>

I\u2019m way too acutely aware of.<\/span><\/p>

Instead I want to turn the volume up \u2014<\/span><\/p>

I want to be loud.<\/span><\/p>

I want you to hear.<\/span><\/p>

I want you to see<\/span><\/p>

how I\u2019m completely spun out,<\/span><\/p>

how I long to reverse<\/span><\/p>

this intangible dream.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\u041e\u0431 \u0430\u0432\u0442\u043e\u0440\u0435: \u041c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f \u0424\u043e\u043a\u0441, \u0438 \u043c\u043e\u0438\u043c \u0433\u043b\u0430\u0432\u043d\u044b\u043c \u043f\u043e\u044d\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u044f\u0437\u044b\u043a\u043e\u043c \u0443\u0436\u0435 \u043c\u043d\u043e\u0433\u043e \u043b\u0435\u0442 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438\u0439. \u041d\u0430 \u043d\u0451\u043c \u044f \u0434\u0443\u043c\u0430\u044e \u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e \u0432 \u0440\u0438\u0444\u043c\u0430\u0445 \u0438 \u0441\u0442\u0440\u043e\u043a\u0430\u0445, \u043d\u0430\u0445\u043e\u0436\u0443 \u0442\u043e\u0447\u043d\u044b\u0435 \u0441\u043b\u043e\u0432\u0430 \u0434\u043b\u044f \u0441\u043b\u043e\u0436\u043d\u044b\u0445 \u044d\u043c\u043e\u0446\u0438\u0439. \u041c\u043e\u0438 \u0441\u0442\u0438\u0445\u0438 \u2014 \u044d\u0442\u043e, \u0432 \u043f\u0435\u0440\u0432\u0443\u044e \u043e\u0447\u0435\u0440\u0435\u0434\u044c, \u043b\u0438\u0447\u043d\u0430\u044f \u0442\u0435\u0440\u0430\u043f\u0438\u044f \u0438 \u0441\u043f\u043e\u0441\u043e\u0431 \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0441 \u043c\u0438\u0440\u043e\u043c, \u043a\u043e\u0433\u0434\u0430 \u043e\u043d \u043a\u0430\u0436\u0435\u0442\u0441\u044f \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0433\u0440\u043e\u043c\u043a\u0438\u043c. \u042d\u0442\u043e \u043c\u043e\u044f \u0444\u043e\u0440\u043c\u0430 \u0447\u0435\u0441\u0442\u043d\u043e\u0433\u043e … <\/p>\n

\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 «\u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f \u0424\u043e\u043a\u0441»<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"bgseo_title":"","bgseo_description":"","bgseo_robots_index":"","bgseo_robots_follow":"","footnotes":""},"class_list":["post-4927","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t